If you've been following my family and I for a while, you know that we're quite the artsy farts, so taking Ava Luna to see art was kind of a no brainer. Besides that, she LOVES high contrast images and patterns, and they are actually good for babies! Find out why.
Watch part two of a three-part birth series where I get in depth about my first labor and delivery experience, how I "sped my labor up," whether I got the epidural or not, and LABORLAND – what is it?
Watch part one of a two-part birth series where I break down my entire pregnancy, from how we found out we were expecting, to how I felt every trimester physically and mentally, down to what shoes saved my super swollen feet.
How do I start a letter to a year that has both taken my breath and the steadiness of my hands? I’m still shaking like a small flower in the blustering winds of change, but okay. Let’s start at the end...
To the unshaming of stretch marks, cellulite, discoloration, body hair, acne, and any other "side effect" of the beautiful right of passage that is pregnancy and birth...Love to every mother in the world.
Life is all about balance.Just because the Universe is a realm of infinite abundance, doesn't mean that It won't test your will. Most importantly, what will you do when It does?
need to be created.
discovered within you.
We're connected to everything around us, and everything around us is divinely created and has a divine purpose...much like the moon. In this video I break down the importance of "pouring ourselves out," and how to release, forgive, and cleanse with the Full Moon to make space for the miracles inside of us.
We’re all part of something much bigger than ourselves. In this video I break down the Universe’s role in connecting with our higher selves, how to create a sacred space for centering yourself, and how to manifest a life you love with the New Moon by using only a journal and a pen.